No. 1 Fat Burning Exercise

Find out the Number 1 fat burning exercise. This "Hang Clean-Push Press-Front Squat" combo will get your heart rate pumping and burn calories to maximize results for the quick workout.

Bryce Canyon Camp-out
The Sundstrom Family went camping for the first time this weekend. We pitched our tent at the Ruby's Inn Campground just outside of Bryce Canyon and froze our fannies off for two nights. Despite the colder weather (30 - 40 degrees at night), the boys had a great time and think that camping is one of the most awesome things that you can do. Perry and Evan are quite the little "firebugs". Whenever a campfire was going, those two boys were sticking a stick in it or throwing something in to watch it burn. In short, a great time was had by all.

Fan Film of the Week: Batman - Dead End

The best Batman movie ever? Made for $30K, this fan film featuring the Joker and a few surprise guests will leave you hungry for more.